I learned all about life with a ball at my feet
QT 2.0 is live virtual training designed for competitive players whom consistently train on their own and are always eager for more.. QT 2.0 is the evolution of Quarantine Training. The curriculum and training will be useful and accessible for any player that is looking for more guidance in developing highly competitive training habits.
20 minute, fast paced, high intensity training sessions promoting tons of touches on the balll. The curriculum will consist of:
creative technical footwork progressions
balance, core, fitness, agility and strength exercises
anatomy, physiology and exercise science introductions